21 days. 
All fat loss.
4 weeks. All fat loss.
The NEW & proven fat loss strategies for parents 
wanting to get back in shape all while only spending
20-40 minutes exercising!
4 weeks. 
All fat loss.
21 days.
All fat loss.
The NEW & proven fat loss strategies for parents 
wanting to get back in shape all while only spending
20-40 minutes exercising!
What the 21 days include..
Daily Accountability
Features a private Facebook group for lively interaction and constant accountability.
Custom Nutrition Plan
A flexible diet plan designed for YOUR 
body to achieve maximal fat loss.
Future Success Guidance
Provided game plan to stay on track 
AFTER your 21 days transformation.
What the 21 days include..
Daily Accountability
Features a private Facebook group for lively interaction and constant accountability.
Custom Nutrition Plan
A flexible diet plan designed for YOUR 
body to achieve maximal fat loss.
Future Success Guidance
Provided game plan to stay on track 
AFTER your 21 days transformation.
It's a sad fact... Most parents have no idea how to RECLAIM their health, energy, and drive to living healthier lives after having kids.

It's exhausting... all while having to work, stay home with the kids, run them to the doctor, along with yourself & keeping up with life.

Their just never seems to be enough time in the day to go workout for 60-90 minutes like most people tell you to do.

That's why we created the simplest 21 days Fit Parent Challenge. This challenge is designed to bring the best out of you and help you achieve your fitness goals! Our workouts are the perfect way to stay active and healthy, no matter where you are.

With our coaching, you'll get access to high-quality, interactive workouts that will challenge and inspire you every step of the way. I will guide you through each exercise, making sure you're using proper form and getting the most out of your workout.

Plus, our program is perfect for parents of all ages and fitness levels. Whether you're a beginner or an experienced athlete, our workouts are designed to meet you where you are and help you take your fitness to the next level.
It's a sad fact... Most parents have no idea how to RECLAIM their health, energy, and drive to living healthier lives after having kids.

It's exhausting... all while having to work, stay home with the kids, run them to the doctor, along with yourself & keeping up with life.

Their just never seems to be enough time in the day to go workout for 60-90 minutes like most people tell you to do.

That's why we created the simplest 21 days Fit Parent Challenge. This challenge is designed to bring the best out of you and help you achieve your fitness goals! Our workouts are the perfect way to stay active and healthy, no matter where you are.

With our coaching, you'll get access to high-quality, interactive workouts that will challenge and inspire you every step of the way. I will guide you through each exercise, making sure you're using proper form and getting the most out of your workout.

Plus, our program is perfect for parents of all ages and fitness levels. Go at your own pace. Whether you're a beginner or an experienced athlete, our workouts are designed to meet you where you are and help you take your fitness to the next level.
Why Did We Make this 21 Day Coaching Program?

Hi! We're Devon & Joline! We created this fat loss program based on our past struggles..
Transform your bodies in just 21 days! Forget spending hours in the gym, doing endless cardio, and depriving yourself of your favorite foods. 

As former struggling teens, we were never raised understanding how to take care of ourselves, get in shape, workout, or eat more nutritious. 

So we developed a better way for struggling parents who were also raised without that same knowledge so they can  build muscle and lose fat. 

We used this exact 21 days program to help tons of parents get back in shape & become better role models to their kids & set better examples for them growing up.  

Whether you're a beginner or an experienced gym-goer, our 21 days fat loss challenge will help you achieve your ideal fitness goals. Join our kick-ass group today and let me show you how to strip off fat and build muscle!

*Limited spots available due to personal customization

Why Did We Make This 21 Day Parents fat Loss Program?

Hi! We're Devon & Joline! We created this fat loss program based on our past struggles..
We created it to help transform your bodies in just 21 days! Forget spending hours in the gym, doing endless cardio, and depriving yourself of your favorite foods.

As former struggling teens, we were never raised understanding how to take care of ourselves, get in shape, workout, or eat more nutritious.

So we developed a better way for struggling parents who were also raised without that same knowledge so they can build muscle and lose fat.

We used this exact 21 days program to help tons of parents get back in shape & become better role models to their kids & set better examples for them growing up.

Whether you're a beginner or an experienced gym-goer, our 21 days fat loss challenge will help you achieve your ideal fitness goals. Join our kick-ass group today and let me show you how to strip off fat and build muscle!

*Limited spots available due to personal customization

"I enjoy this program so much, that I will be doing each daily 30 minute workout right alongside you for the entire 21 days!"
Devon Tijerina & Joline Oates -Founder of the 21 day fit parents fat loss challenge
"I enjoy this program so much, that I will be doing each daily 30 minute workout right alongside you for the entire 21 days!"
Devon Tijerina & Joline Oates -Founder of the 21 day fit parents fat loss challenge
The daily workouts will be performed by me in entirety including each exercise, the designated sets and reps, form correction and execution and then uploaded directly to our private Members page.
We treat each of our 21 day challenge clients as If we were right by your side along the journey!
The daily workouts will be performed by me in entirety including each exercise, the designated sets and reps, form correction and execution and then uploaded directly to our private Members page.
We treat each of our 21 days challenge clients as If we were right by your side along the journey!
A few of many that were happy to share their results..
A few of many that were happy to share their results..


John is a dad of 3, business owner, and constantly on the go for work. He realized with kids he needed to be the change and example to them. If he wasn't taking care of himself how could they. So he joined the 21 day challenge and was able to lose 10 pounds and get his goals back on track. 
Brads life before coaching consisted of just thinking about being in shape, not dieting very much. "The results I achieved during my time with Devon were weight loss, inches, and on a mental note I gained a lot of confidence! I lost about 20 pounds, and ultimately lost a good amount of body fat that I wanted to lose. I would Recommend Devon to anyone because you knows what you’re talking about and was very helpful/knowledgeable. He is very individualized, and would answer any questions that I had at any time. Not everyone would do this part, especially with other Online Coaches.




Rodrigo was a busy dad working full time while trying to get back in shape to set a good example for his kids. He felt lost and stuck on how to lose weight until he jumped into this 21 day challenge. He was able to lose 8 pounds during the challenge and decided to continue on working with me after and successfully has lost over 25 pounds and kept it off.




Cam is a busy dad of 4 kids. A full time teacher, head football coach, and realized he had put his own health on the back burner. Joining the 21 day challenge helped kickstart him back towards his goals and lose a total of 10 pounds. "All it takes is about 30 minutes a day and it really got me back on my health goals the easiest way possible"
Cam is a father, business owner, and educator. He decided he was ready for a life change and wanted to get results. Each 20–40-minute workout during these 21 helped him to make his desired physical change within weeks! He was able to demolish his goal of 8 pounds and lose 10 pounds in 21 days!
Brads life before coaching consisted of just thinking about being in shape, not dieting very much. "The results I achieved during my time with Devon were weight loss, inches, and on a mental note I gained a lot of confidence! I lost about 20 pounds, and ultimately lost a good amount of body fat that I wanted to lose. I would Recommend Devon to anyone because you knows what you’re talking about and was very helpful/knowledgeable. He is very individualized, and would answer any questions that I had at any time. Not everyone would do this part, especially with other Online Coaches.
Rodrigo was a busy dad working full time while trying to get back in shape to set a good example for his kids. He felt lost and stuck on how to lose weight until he jumped into this 21 days challenge. He was able to lose 8 pounds during the challenge and decided to continue on working with me after and successfully has lost over 25 pounds and kept it off.
Cam is a busy dad of 4 kids. A full time teacher, head football coach, and realized he had put his own health on the back burner. Joining the 21 days challenge helped kickstart him back towards his goals and lose a total of 10 pounds. "All it takes is about 30 minutes a day and it really got me back on my health goals the easiest way possible"
Here's what past 21 day challenge clients had to say!
Some more public comments from my past 21 days challenge clients!
Our Promise To You...

Did I leave out the fact that this challenge is yours to keep after the 
21 days!?
I always ensure to set my fat loss seekers up for long term success and leave no one high and dry after our 21 days together, so this group will be available to you at ANY time in the future to repeat or further progress your fat loss journey!
Did I leave out the fact that this challenge is yours to keep after the 21 days!?
I always ensure to set my fat loss seekers up for long term success and leave no one high and dry after our 21 days together, so this group will be available to you at ANY time in the future to repeat or further progress your fat loss journey!
What you get as soon as you sign up..
  • Questionnaire sent to you so I can better understand your body.
  • Made for you nutrition plan based off the above for maximal 21 day fat loss.
  • Daily workout videos done by me with breakdown and form execution.
  • Interactive private Facebook group with other 21 days fat loss seekers.
  • Daily tips, motivation, and questions to keep our group lively and interactive.
  • Most important of all.. RESULTS from the most proven fat loss methods to date!
What you get as soon as you sign up..
  • Questionnaire sent to you so I can better understand your body.
  • Made for you nutrition plan based off the above for maximal 21 days fat loss.
  • Daily workout videos done by me with breakdown and form execution.
  • Interactive private Facebook group with other 21 days fat loss seekers.
  • Daily tips, motivation, and questions to keep our group lively and interactive.
  • Most important of all.. RESULTS from the most proven fat loss methods to date!
"I promise you my 30 minute per day workouts and custom nutrition plan will jump start your fat loss in just 21 days time.
 
If I wasn't this confident in the results you'll get I wouldn't be offering a FREE 30 day refund guarantee on a 21 day program."

Workout facility is NOT required if you have dumbbells' and resistance bands at home.
Devon Tijerina & Joline Oates -Founders of the 21 day parents fat loss group
Limited spots available due to personal customization! 
"I promise you my 30 minute per day workouts and custom nutrition plan will jump start your fat loss in just 21 days time.

If I wasn't this confident in the results you'll get I wouldn't be offering a FREE 30 day refund guarantee on a 21 day program."

Workout facility is NOT required if you have dumbbells' and resistance bands at home.
Devon Tijerina & Joline Oates -Founders of the 21 days parents fat loss group
Limited spots available due to personal customization! 
Fit Parents Lifestyle - Copyright 2023
Fit Parents Lifestyle - Copyright 2023
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